I usually add nut butters and health foods into my smoothies however I’ve decided to go back to basics. You don’t need to have a larder full of expensive foods to eat healthy. Here’s a simple but nutritious smoothie recipe using staple foods you’ll find in your kitchen.
Eating the recommended 5-a-day can be challenging for some people, especially if you have a hectic work schedule. Soups, juices and smoothies are a fantastic way of increasing our fruit and vegetable intake whilst maximising our vitamin and nutrient potential. Continue reading