What Should We Actually Be Eating?

Diet. We’re constantly being told what we should eat or avoid to maintain good health. There are fads, of which some stay and some go. Whether it be a certain food or special diet, we’re always seeking something new to hype over.

Of course there’s ethical, religious or genuine health reasons behind some special diets, but then there’s those who chose something as a “quick fix” to achieve a weightloss goal or to fit in with “the trend”. But are these choices sustainable? If not why?

An Evening with Runners Need: Adidas Pure Boost X Review

With so many running shoes on the market today, how do we genuinely know which product is the perfect pair for us? We try them on in store and they feel great. We then take them out on a casual run. The shoes turn out to be not so great. Well, Adidas have teamed up with retail stores around London to offer a trial of their Pure Boost X trainers for workouts and runs.  So, how do the Pure Boost fair?

Red Bull X-Fighters 15th Anniversary to be Celebrated with Spanish Spectacle

The world’s best Freestyle Motorcross (FMX) riders will converge on the great Plaza de Toros de Las Ventas in Madrid for an extravagant Red Bull X-Fighters event on 24th June to celebrate 15 years of the FMX competition being hosted in the Spanish capital city. As much of the show is a celebration of FMX, it will also be a battle between three consecutive Madrid winner Tom Pagès and previous champions such as Clinton Moore and Dany Torres to secure that record win for four years straight. Red Bull X-Fighters is the world’s most prestigious FMX competition where invited riders perform gravity-defying tricks off their motorcycles in midair reaching up to 30 metres in distance and 15 metres in height.

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GymCube LIVE x Reebok

Already the sponsors of CrossFit, it’s evident that Reebok have the initiative to make their stand in the competitive sports market. Now they’ve partnered with a brand new online training platform, GymCube.

With thousands of on-demand exercise and recipe videos curated by some of the UK’s best master fitness instructors alongside expert nutritional guidance, GymCube is a subscription service perfect for anyone and everyone. Continue reading

Download Festival 2016: My Weekend Highlights

Download Festival Main Stage. Photo credit: Kennerdeigh Scott

Download 2016 might as well be called Brownload or Drownload after the state the festival site was in following the torential downpour Friday through to Sunday. Nonetheless the “UK’s premier rock festival” delivered some of the biggest and newest names in the alternative music scene.

Personally, the lineup collectively wasn’t as strong as previous years however it did mean that I got to explore new bands. These are my highlights from the course of the weekend.. Continue reading